Sometimes the most healthy thing to do is to not be normal

I recently had a chat with a close friend of mine. She had been struggling to sleep and regularly only slept for 5–6 hours per night. She had tried it all, including sleep rituals to get in the right mood. I asked a simple question, did she drink coffe. Yes, she did. How much coffe I ask, well three to four cups per day. So I asked, “have you tried not drinking coffe”, No she had not.

I had another friend who had a problem with acne, she had also tried everything including strong medicines to solve the problems. Yet it had not…